Not really feeling that energetic today unfortunately so although the Garmin said I'd just about got my pace right, I'm not sure it was very accurate as I bumped into an old friend on the way back at the 4.5 mile point and spent 15 minutes catching up over what had been happening over the last 5 or 6 years. On the one hand I got the benefit of a 15 minute break, but on the other if I have any kind of break beyond a couple of minutes, my back starts to sieze up and it's really painful and difficult to get going again. Not a bad incentive to marathon running I suppose - just don't stop! ;) .
And my feet today? For about 3 miles I could feel the orthotics pressing against the arch, but then it disappeared so that all sounds positive :) .
Alli & Tina's London Marathon Blog (a record of 16 weeks training for the London Marathon)
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