Wednesday, 4 April 2012

4 Apr - 6 miles slow

This morning started with heavy sleet and was raining for most of the day, how different from 3 days ago when we came back from our 20 mile run with tan liines.  The forecast was for it to ease off at the end of the day, so I finally made it out in the evening.  Orthotics back in the shoes, I just took it gently and they were generally feeling more comfortable than yesterday.  The only thing to note was that I was beginning to get a 'feeling' from my toes (not pain or discomfort) in the last mile, so it will be interesting to see how my longer runs are going to go

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