Officially today was an easy 3 miles, but 5 km is only a smidgen more so i did the Parkrun again (Ok not quite an easy pace though)
I got there on time this week hooray!!! The weather was a lot better than before hooray hooray !!! :) and I've got an official time: 27 minutes 50 seconds which works out at a 8:49 minute mile. So now I have a target to aim for in future.
There were 140 runners today and I was 72nd, but if I ever want to make myself feel a little better, I tweek the figures a little bit to see how I did for my age and sex.
I was 15th out of 62 women
and 6th out of 40 women over 35
and 2nd out of 24 women over 45 - that sounds better doesn't it ;o) sometimes it's good to be older!
So let's see how the fitness goes and see if I can inch myself further up the list
Alli & Tina's London Marathon Blog (a record of 16 weeks training for the London Marathon)
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