It's been a busy ol day - I had a study day for the first half of the day and then a meeting in the afternoon, but managed to squeeze my run in before setting off for Bedford and my first wind tunnel for a session for 4 months, drying to dust off the cobwebs before starting jumping in the Spriing.
The run was a good one and I kept up the brisk pace for the whole 2 miles. 2 miles didn't seem too long to keep up the pace for and my GPS was actually telling me to slow down. I think it may have a problem and be out a bit but it would be really nice if it was right.
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