Alli & Tina's London Marathon Run

Alli & Tina's London Marathon Blog (a record of 16 weeks training for the London Marathon)

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Monday, 5 March 2012

Soggy drowned rat!


Posted by Alli Burt at Monday, March 05, 2012
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From Start to Finish!

  • ▼  2012 (97)
    • ►  January (24)
    • ►  February (24)
    • ▼  March (25)
      • 2 March - Hills, what it says on the can
      • 3 Mar - A nice easy 3 miles
      • 4 March - Milton Keynes Winter Monsoon
      • Soggy drowned rat!
      • Week 10 - 46 days to go!!!!!!
      • 6 Mar - not really up for it today - it's going ...
      • 8 Mar - 3 mile brisk pace with a mile either side...
      • 9 Mar - 8 mile plod
      • Week 11 - Eeek! It's getting closer
      • 13 March - 15 mile plod
      • 16 Mar - A much better day and hopefully a few p...
      • 17 Mar - 8 miles steady
      • 18 Mar - Should have been 19 but turned into a br...
      • 19 Mar - Finally a steady 19 miles Part 1
      • 19 Mar - Finally a steady 19 miles Part 2
      • 20 Mar - Happy Birthday to Me! Week 12 and 32 d...
      • 21 Mar - Warm Up and 4x 1 mile 'fast' intervals
      • 22 Mar - Slow 7 miles
      • 23 Mar - 3 mile Brisk Run with a warm-up and coo...
      • 25 Mar - 3 mile run after and before my night shift
      • 26 Mar - 21 miles The longest training run
      • Week 13 - 24 days to go!!!!!
      • 28 Mar - The dreaded Hills!!!!
      • 29 Mar - 7 mile plod (not quite)
      • 30 Mar - Brisk 4 miles with warm up and cool down
    • ►  April (24)

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