I found myself running late for the hill session at the club on Thursday (can I ever get myself organised ?!?) so went out this afternoon and did my hill runs up Woodborough Road the steepest one I can find around here. I did the mile warm up first, which was fine and then the hills, I checked out the gradient afterwardes and it works out to 1:09 gradient, so fairly steep (especially for me who hate hills).
Not much else to say other than still really tired but the sun was out and it was a lovely day :)
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